Goals

The fitness section of this blog is going to be incredibly boring because it will simply be my record of what I have done. Although I have two family weddings coming up in 2019, and a certain style of dress I am keen to have the figure to wear, my primary goal is not weight loss, it genuinely is just to get a lot fitter. By fitter I mean stronger and able to walk/hike much further than I currently can, whilst also taking into consideration that on some of those walks I will also be carrying a camera, lens, and tripod which all adds to the weight on my back.

Whilst I will be tracking my weight loss/gain as every pound I drop is one less pound to carry up the hills, my primary goal at the moment is to regain the endurance levels and muscle strength I had at the start of the year.

For this week I just want to cover 50+ miles combining time on the bike in the gym, swimming in the pool or whilst out walking.